Acne is the very irritating skin infection…
When people have this skin problem they normally buy cosmetics which some of their friends are already using on their skin for acne.
But it never solves their problem or might remove the acne for some days…
It happens because sometimes the cosmetics don’t match with your skin or the side effects of chemicals increase your problem.
Most of the time creams and lotions never work for removing the acne… it only works for getting the side effects.
So, after much research, I am going to tell you the natural acne treatment which you can use for removing your acne without thinking about the side effects.
Excited to know the method? Let’s come with me…
Start Eating these Foods:
Acne problem cannot be solved by just applying the remedies on it, you also have to start eating foods which can reduce inflammation and helps you in fighting acne.
Here is the list of foods recommended for you…
Eat Vitamin A Foods: Carrots, Spinach, and beef are rich in Vitamin A and can help removing the acne.
Eat Zinc Foods: Watermelon seeds, nuts, fish and dark chocolate is the good source of zinc foods.
Eat Probiotic Foods: Yogurt and buttermilk are the good products for reducing acne.
Eat Fiber Foods: Peas, carrots, spinach, and nuts also contain many fibers which you need to eat daily.
Stop Eating these Foods:
You also need to stop eating these foods for reducing the problems of acne and also for getting the proper effects of home remedies you are going to use.
Stop eating high sugar Foods: it’s important that you have to stop eating high sugar foods like cakes, chocolates, candies, sweeteners and many other foods loaded with much sugar.
Stop Eating Fried and Fast Foods: You may already know that eating fried foods can increase the acne because it can increase inflammation in your skin.
It’s a must that you have to stop eating fast and fried foods completely while you are treating the acne.
Stop eating Oily Items from Market: Items like Pizza, Burgers, nugget and many other items from your special food market actually has the bad oils which can make your skin oily.
When you are treating the acne you completely have to stop eating the items filled with local oils.
Also, Read the guide on Acne Tips I provided before for complete treatment…
Apply Honey + Lemon Remedy to your Acne:
While you are treating the acne naturally, this remedy will surely help you in removing the acne scars due to the properties of both honey and lemon.
Honey has many anti-inflammatory properties which can help skin in removing the dust and get your original skin back.
In lemon, there is a Vitamin C present in it which can make your skin less oily and also clean your skin pores.
You can apply this remedy in this way:
1: Simply take some pure honey into a bowl.
2: Squeeze one lemon juice in it.
3: Mix it well for making the paste and apply it to your acne.
4: Wait for 30 minutes then wash your skin with warm water.
5: You can do this for 2-3 times in a week for seeing the clear results.
These are some natural acne treatment tips which can surely remove the acne scars from your skin.
But, it will take some time to show you the actual results.
So, at the start, if you are not seeing the big results then keep following the diet plan and using the acne home remedies because soon you are going to see the big results.
It’s natural so you also don’t need to worry about any kind of side effects while applying it to the skin.
Which home remedies you are using for preventing the acne problem? Let me know in the comments…